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Host : Rene' Steelman
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RENE' STEELMAN, your host for GET WAISTED WITH RENE', interviews some of the great experts in the medical and food industries and discusses the benefits of eating a whole food plant based diet, each week on TalkZone. She is a Certified Plant-Based Lifestyle Coach and Educator.

Rene' welcomes your calls and questions about health concerns that can be attributed to eating the SAD, or Standard American Diet. Rene' has recipes and menus for all three meals, and suggestions on how to live a plant based life, even if your spouse or partner is an omnivore!

Recent Episodes
 

Understanding Physical Therapy
Our guest is Lindsy Palisca who is a physical therapist. We of course will be discussing physical therapy and why it is so fundamentally necessary in our lives, especially since activity-related injuries have become so common.
 

Inside Miyoko's Kitchen
Miyoko Schinner, vegan chef, cookbook author, television cooking show host, and entrepreneur has been promoting delicious, decadent, and healthful plant-based foods for the past thirty years. She is founder of Miyoko’s Kitchen, a leading maker of artisan vegan cheese. Her bestselling cookbook Artisan Vegan Cheese has been touted as “the holy grail of vegan cuisine” and has helped many people transition to veganism. As co-host of Vegan Mashup, a show seen on PBS, she shares her recipes for delicious vegan cuisine with viewers. Miyoko has also been an instructor in the McDougall Program for many years, and presents regularly at major festivals and events around the country. Her next cookbook The Homemade Vegan Pantry: the Art of Making Your Own Staples (Ten Speed Press) will be released in 2015.
 

Treating the Entire Body.
Rene' will discuss the joy of eating a plant-based diet. Then later in the program, we'll be joined by Dr. Eric Strehlow. Dr. Stehlow is a chiropractor and he has teamed with Rene' as a referral partner, and they will discuss treating your body as a whole.
 

Allopathic Treatments for Joint Pain
This week on "Get Waisted with Rene'" we interview Dr. Charles J Huebner. Dr. Huebner is a traditionally trained allopathic physician, who has combined conventional and evidence-based lifestyle medicine for treatment of the rheumatic diseases.
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Get Waisted was founded by an internal medicine physician (Dr. Mary Wendt) and a chef and cookbook author (Tess Challis). As such, the Get Waisted food plan is unlike any other—recipes are as delicious as they are nutritious. If you think that other weight loss programs are successful, wait until you see what happens when you combine the best in behavioral science with sound nutritional research, delicious food, and holistic support.



Join RENE' STEELMAN for GET WAISTED WITH RENE' here on TALKZONE!